TrinTob Cookbook

savour some trinbago recipes... Select a course Beverages Sauces/Relishes/Dips Appetizers Salads Main Dishes Breads/Desserts/Pastries

Beverages	Caribbean Orange Milkshake Coconut Milk Cranberry Portugal Cooler Ginger Beer Ice Cream Soda Lime Cooler Magic Sunrise Mango Papaya Orange Slush Mango Pineapple Sparkler Mango Punch Mauby Passion Punch Peanut Punch Pineappleade Pineapple Orange Smoothie Pineapple Passions with Lime Ponche de Creme Rum Chiller Rum Punch Sea Moss Sorrel Sorrel Liqueur Sugarcane Delight Tropical Fruit Punch ver. 1 Tropical Fruit Punch ver. 2 Watermellon Cooler
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Sauces, Relishes & Dips	Arawak Barbecue Sauce Avocado Dip Coconut Chutney Dip Garlic Chutney Dip Guava Chutney Dip Guacamole Lime Pepper Sauce Mango Chutney Dip Mango Kuchela Mango Salsa Salad Pepper Sauce Tamarind Chutney
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Appetizers	Aloo Pies Avocados filled with Shimp Breadfruit Chips Chicken Puffs Crab & Avocado Puffs Doubles Guava Cheese Paime Pakora Pastelles Peanut Brittles Phulouri Sahina
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Salads	Caribbean Sweet Potato Salad
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Main Dishes	Accra Bake and Shark Batter-Fried Flying Fish Baked Green Fig Bar B Que Pigtail Boiled Corn Buljol Callaloo Soup Coconut Rice Coo Coo Corn Cakes Corn Soup Cow Heel Soup Crab & Callaloo Curry Information (Meats) Curry Beef Curry Chip Chip Curry Chicken Curry Chicken Wings Curry Goat Curry Lamb Curry Lambie Curry Meat (other) Curry Shrimp Curry Vegetable Fish Broth Garlic Pork Ham Bone Soup Lambie Accras Lambie Chowder Macaroni Pie Oil Down Oxtail Soup Pepperpot Stew Pigeon Peas & Rice Red Snapper Roti (Bara) Roti (Dhalpourie) Roti (Dosti) Roti (Paratha/Buss-Up-Shut) Roti (Sada) Pelau Samosas Sanoche Seafood Paella Souse Stewed Pigeon Peas Sweet & Sour Pork Sweet Potato Galettes Tomato Choka
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Breads, Sweets, Desserts & Pastries	Bakes Banana Bread Black Fruit Cake Bread (basic) Cassava Pone Coconut Muffins Currants Roll Goolab Jamoon Hops Bread Kachourie Kurma Mango Cheesecake Sponge Cake Sugar Cakes Sweetbread
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yuh doh have time to cook..... check out dese snackettes (restaurants) for great trini food on de go!!!
Snackettes	Roti Shops

Home Pastry Shops Roti Shops Local Cuisine Dishes Caribbean Fruits

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If you would like to add a trini style recipe/beverage or an image of trini food....... please email me the recipe/beverage information or trini food image. Thanks for your input!

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